Spread the Joy - Make Every Day Brighter (By Gaby Roslin)

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

‘Distills the things that can make us all feel a bit happier.’ Matt Haig

Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.

Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.

In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.

If you're a fan of Tanya Rad, Fearne Cotton and Ingrid Fetell Lee, you'll love this book, made with care and a huge dash of cheer just for you. Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.

Further Information

• Publication date: 9 Oct. 2025
• Language: English
• Print length: 224 pages
• ISBN-10: 0008712565
• ISBN-13: 978-0008712563
• Item weight: 173 g
• Dimensions: 12.9 x 1.6 x 19.8 cm
• Format: Paperback